Experts Are Saying...
Norman Doidge
"The idea that the brain can change its own structure and function through though and activity is, I believe, the most important alteration in our view of the brain since we first sketched out the workings of its basic component, the neuron."
Joe Dispenza
"Loose your mind and create a new one."
Michael Merzenich
"Your brain - every brain - is a work in progress. It is 'plastic.' From the day we're born to the day we die, it continuously revises Your brain - every brain - is a work in progress. It is 'plastic.' From the day we're born to the day we die, it continuously revises and remodels, improving or slowly declining, as a function of how we use itand remodels, improving or slowly declining, as a function of how we use it."
Andrew Weil
“Among other things, neuroplasticity means that emotions such as happiness and compassion can be cultivated in much the same way that a person can learn through repetition to play golf and basketball or master a musical instrument, and that such practice changes the activity and physical aspects of specific brain areas."
Dalai Lama XIV
"Buddhism has long had a theory of what in neuroscience is called the plasticity of the brain."